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Patrice Monique 30/08/2023 Patrice Monique 30/08/2023

How to Reduce Stress Belly: Understanding the Role of Cortisol

Find out the strategies for reducing stress from your stomach

Patrice Monique 30/07/2023 Patrice Monique 30/07/2023

Make this integral part of your lifestyle a positive experience

Patrice Monique 30/07/2023 Patrice Monique 30/07/2023

Be the person your younger self needed.

Patrice Monique 30/07/2023 Patrice Monique 30/07/2023

Avoid doing this one thing to speed up your manifestation

Patrice Monique 30/07/2023 Patrice Monique 30/07/2023

Discover why your evening habits might be slowing down your road to happiness.

Patrice Monique 30/06/2023 Patrice Monique 30/06/2023

A self-love morning routine in only 3 simple steps.

Patrice Monique 30/06/2023 Patrice Monique 30/06/2023

Learn the basics of becoming the best version of yourself

Patrice Monique 21/06/2023 Patrice Monique 21/06/2023

Discover how to become best friends with the person you’ll spend the rest of your life with.