THE READING ROOM
Welcome to the Reading Room. These aren’t just surface-level self-help articles. Inside, you’ll find high-level teachings on identity shifts, confidence building, and success psychology, written to give you real, lasting change.
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How Mirror Work Can 10x Your Confidence
“Mirror Mirror on the wall, who has had the best glow up of them all”?
Why ‘Good Vibes Only’ is Causing More Harm Than Good
There's no doubt that positive thinking is helpful when we think about creating our desired realities.
It allows us to see the silver lining in tough situations, find the light in a dark tunnel, and maintain a growth mindset.
Good vibes are surely what help me when I feel the feels of fear, doubt and self-sabotage creeping in.
After learning the Law of Polarity I realised how essential it is to embrace both sides of our emotions.
This may not be my most popular one, but in this article, I’m going to share exactly why the “Good Vibes Only” culture is a problematic one and why embracing all emotions is the real key to wellness.
7 Steps To Living as Your Most Authentic Self
In world where you can be anyone, be yourself.
How To Use Walking To Transform Your Body and Mindset
Walk into a new body and new mindset.
Break Free from Limiting Beliefs and Start Living Your Best Life Now
Discover how to banish limiting beliefs.
Unlock Your Full Potential with These Breathwork Techniques
How to use breathwork to reach your full potential