39. How To Stay Composed When Everything Is Falling Apart

Congratulations! You’ve made it to the point of the year where we start freaking out about what we have and haven’t done this year, routines start to slip, energy begins to feel drained, and the certainty that you were about to become a billionaire off the idea you had back in March suddenly doesn’t seem so certain.

Finding composure in moments like this feels damn near impossible, and they aren’t found by pretending everything is fine. They’re found by learning how to sit and accept the chaos without letting your entire being be consumed by it.

In this article, I will share practical ways to stay composed when everything feels like it’s falling apart. You’ll even see me offer the forbidden advice of returning to square one, as well as the exact shift that will allow you to get back up and stand tall in the middle of the sand storm, even when everything else is falling apart.