How To Love Yourself A Little Bit More
Learning to love yourself is essential to your own happiness and peace of mind, and while there is no concrete method, there are many different practices of self-love to bring positive changes which you can implement into your daily routine for a lifetime.
Here Are Some Ways you Can Love Yourself a Little Bit More:
Show yourself compassion
Only speak kind words about yourself
See past mistakes as lessons to learn
Stop comparing yourself to others
Don’t be afraid to let go of toxic people
Live outside of your comfort zone
Practice mindfulness
Work on your circadian rhythm
Celebrate small wins
Dance/sing- in the shower if you like
Spend time in nature
Exercise more
Journal
Write 10 things you already love about yourself
Eat healthier
Travel the world
Meet new people from different backgrounds
Read, often
Go back to school to study a subject you have become interest in
Invest in yourself
Treat yourself to gifts
Spend time alone getting to know yourself, finding out what you like, what you want out of life without the opinion of others around you
Practice sitting in silence and letting your thoughts be free
Work on yourself confidence
Set boundaries
Know failing doesn’t mean you are a failure
Forgive yourself
Embrace uncertainty
Practice detachment
Accept yourself as you are
Love yourself, with your flaws, unconditionally
