There's no doubt that positive thinking is helpful when we think about creating our desired realities.

It allows us to see the silver lining in tough situations, find the light in a dark tunnel, and maintain a growth mindset.

Good vibes are surely what help me when I feel the feels of fear, doubt and self-sabotage creeping in.

After learning the Law of Polarity I realised how essential it is to embrace both sides of our emotions.

This may not be my most popular one, but in this article, I’m going to share exactly why the “Good Vibes Only” culture is a problematic one and why embracing all emotions is the real key to wellness.

Life begins outside of the box.

Make this integral part of your lifestyle a positive experience

Discover why your evening habits might be slowing down your road to happiness.

First of all, don’t save this for later. Read it now.

Previously a self-proclaimed ‘Procrastination Queen’, I understood wanting to get something done, but waiting until the last minute more than anyone, and how it affects many people, and the difficulty in overcoming it.

You don’t put things off because you don’t care. You put them off because the idea of doing it in that moment makes your brain uncomfortable.

The problem was my ‘in the moment’ mindset was becoming a lifestyle, one I didn’t want to identify with any longer. I had shit to do that couldn’t wait. I needed to operate from a different system.

In this article, I’m sharing five real ways to cut to the chase and get moving, interrupt the loop and confront resistance head-on to start doing what moves the needle.

What’s your purpose? What light’s you up?

It’s now easier than ever to get a glimpse into the lives of other people.

Everywhere you turn it seems as though everyone is living their best lives, climbing career ladders, settling down in healthy relationships, looking happier, and healthier and wealthier.

But what you don’t often see are the setbacks, the obstacles and the failures they overcame to reach that point in their life.

Although failure isn’t a great feeling, it can be what you need to achieve success in every area of your life.

“Failure taught me things about myself that I could have learned no other way. I discovered that I had a strong will, and more discipline than I suspected.” — JK Rowling

So, despite how it feels to fail, the other side of it is that it will play a crucial part in your growth, which can lead to changing everything.

In this article, I’m going to share a few reasons why you should embrace failure.

Rejection is redirection.