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Welcome to 100+ of my personal notes turned into actionable articles with practical steps that are shaping my glow-up journey. Now, they’re available to inspire your transformation, too.
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Affirmation Tapes Transformed My Identity, Here’s How They Can Shift Yours Too
I was always sceptical about the concept of listening to affirmation tapes, but the truth was that I didn’t understand enough about the power of my subconscious mind.
Realising my subconscious controls 95% of my thoughts, beliefs, and behaviours like an autopilot system, running scripts I picked up from childhood, social conditioning, and past experiences was enough to learn more about gaining control over my current narrative.
If those scripts were negative and filled with self-doubt, fear, or limiting beliefs, which they were, I would remain stuck, no matter how hard I tried to change on a conscious level.
Suddenly, rewiring my mind by listening to these tapes didn’t sound like such a bad idea.
Affirmation tapes are pre-recorded statements designed to reprogram your subconscious by replacing old limiting beliefs with new aligned ones.
When you listen to them consistently, especially in states of deep relaxation (like right before bed or first thing in the morning), they start to rewire your neural pathways, helping you embody a new self-concept and eventually, a new reality.
In this article, I’m sharing the power of reprogramming your subconscious mind using affirmation tapes, the science behind it, what you should be wary of, and how to include them into your routine to see a shift in your world.
The Secret Sound That is SPEEDING Up My Manifestations
Whether it’s achieving financial freedom, living a luxurious lifestyle, or stepping into the most confident version of ourselves, we all want to manifest our dream reality, quickly!
I know when I slip out of alignment my first thought is
“When is this shit coming?!”
Seriously, how often have you felt like you’re doing everything right and still not seeing the results?
But what if I told you there’s a simple, yet powerful tool that could help you speed up the manifestation process, and all you needed was a pair of headphone?
Enter binaural beats.
In this article I’m going to share the power of sound and how tuning into particular frequencies matter if you want to start showing up as the best version of yourself.
How I’m Rewiring My Brain for a WEALTH MINDSET
It gets real old telling the same story about money year after year never having enough, always wondering how long you can go on like this for.
But what if I said you were only a few different thoughts away from attracting wealth and abundance?
In this article I am sharing the best tips and strategies on how to rewire you brain for wealth and abundance.
The MISSING STEP when Bringing Your Vision Board to LIFE
The last but very important step in bringing your vision board to life.
How to Remove your Money Blocks & Hack your way to Wealth
In the world of personal growth and self-improvement, we often discuss how you can improve your finances and attain financial freedom.
However, what is not often money blockages can prevent us from experiencing financial abundance and reaching our full wealth potential.
By rewiring your subconscious mind, acting as if, telling a new story about money, and visualising your wealthiest self, you can transform your relationship with money and invite prosperity into your life.
In this article, I will share some effective tips I use for myself to remove money blockages and create a positive money mindset that can help you too.
Break Free from Limiting Beliefs and Start Living Your Best Life Now
Discover how to banish limiting beliefs.
Why Your Evening Habits May Be Holding You Back from Success and Happiness
Discover why your evening habits might be slowing down your road to happiness.