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Welcome to 100+ of my personal notes turned into actionable articles with practical steps that are shaping my glow-up journey. Now, they’re available to inspire your transformation, too.
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Why Becoming The Best Version of Yourself Is Boring As Hell
In a world where we glorify transformation, the before and after photos, the rags to riches, the single to married life. The aesthetically pleasing morning routines.
The part no one ever talks about is that bit in the middle.
That awkward part in the middle that boring and unsexy. The space between who you are and who you are becoming.
The part where you’re all doing all the right things, but it still feels like nothing is happening.
No applause, no views, no recognition, no shift…just air.
This is where most people give up. Not because they’re lazy or they don’t want it bad enough, but because they’ve arrived at a point where it just is.
Becoming the best version of yourself requires more than a desire. It requires emotional discipline to keep going even when the process falls to a stalemate, and the invisible remains as just that.
In this article, I’m going to break down why becoming your best self feels so boring at first, what’s actually happening during that season (even when it looks like nothing is), and how to mentally reframe boredom as proof that you’re building something real.
Your Thoughts Aren’t Creating Your Reality Because You Are Missing This Important Step
Whatever you heard about your thought creating your reality, I want you to erase that from your mind.
Yes, you read that right, erase the idea that your thoughts create your reality because unfortunately for many, maybe including you, they heard that statement and ran with it only to be left confused a to why what you desire hasn’t come steamrolling in when all you do everyday I think about your dream reality.
But guess what? A strange thing happens when you stop manifesting from your mind and start manifesting from your heart.
The manifestations don’t just arrive, they rush in. Faster. Clearer. Wilder. Like they’ve been waiting for you to finally feel your way into alignment.
We hear so much about positive thinking, mindset work, and rewiring the brain — and don’t get me wrong, that’s part of the game.
But the deeper truth lies in something far more heartfelt.
In this article, I’m sharing why using your thoughts to create your reality is keeping you stuck, as well as revealing the important step you are missing that will catapult your dreams.
Why The Girl Who Romanticises Her Life Ends Up With Everything She Wants
It was only until TikTok coined the aesthetic, which included sunsets, iced Matcha, and main-character monologues narrated over city walks, that I realised for most of my life I had been romanticising it.
But beneath the solo dates to the art galleries and trip to the florist, there’s something far more interesting happening: a neurological shift, a quiet energetic alignment that, in time, brings you face-to-face with your deepest desires.
And no, this isn’t just spiritual fluff. It’s science.
Psychology.
Quantum theory.
It’s the kind of thing you feel before you can prove it. The kind of thing that changes your life slowly, then all at once.
If you're ready to start romanticising your own life while you read this, I made a little something for you, which you can grab here.
In this article, I’m going to share the science behind romanticising your life, why it’s more than just a feel-good concept, and why the girl who romanticises her life ends up with everything she wants.
The Secret Sound That is SPEEDING Up My Manifestations
Whether it’s achieving financial freedom, living a luxurious lifestyle, or stepping into the most confident version of ourselves, we all want to manifest our dream reality, quickly!
I know when I slip out of alignment my first thought is
“When is this shit coming?!”
Seriously, how often have you felt like you’re doing everything right and still not seeing the results?
But what if I told you there’s a simple, yet powerful tool that could help you speed up the manifestation process, and all you needed was a pair of headphone?
Enter binaural beats.
In this article I’m going to share the power of sound and how tuning into particular frequencies matter if you want to start showing up as the best version of yourself.
As Long as You NEED It, You Won't Manifest It
I would spend hours obsessing over why certain milestones weren’t happening as quickly as I wanted.
I felt like I needed that success, that validation that my work was good enough and that financial freedom to feel whole. But instead of getting closer to my goals, I kept running into the same walls—burnout with frustration and a constant feeling of going two steps forward and three steps back.
It was only until I really understood when James Redfield said…
“Where attention goes, energy flows”
— James Redfield
I knew I had to let go of trying to control outcomes and pay attention to where I was focusing my energy.
In this article I’m sharing why where you place your attention has a huge impact on the reality you create.
When I Gave Up On Manifesting, And Did This Instead, EVERYTHING CHANGED
I’ve been obsessed with the idea of manifesting since my grandma bought me The Secret. Once I learned this concept, I created vision boards to cover my walls, notebooks filled with affirmations, and a Pinterest board dedicated to the “dream life” I was working tirelessly to call into existence.
And most things I have ever asked for have come to fruition. But something I’ve recently realised is after months of pouring my energy into ‘trying to manifest’, I felt stuck and often frustrated.
No matter how hard I tried, my dream home, the thriving career, and the love life seemed so far away.
But that was the issue, I was trying, instead of realising that manifesting was something I did naturally, I saw it as a task that I had to set aside time to focus on.
I wasn’t living in the present.
I was so focused on the future that I had forgotten about the power of now. That’s when I decided to stop trying to manifest and instead focus on something deeper.
Alignment.
The 17-Second MANIFESTATION RULE Explained and Why It’s a Game-Changer in My Nightly Routine
If you are a regular visitor to the world of manifestation, you may have already heard of The 17-second rule?
But what is it? And why is something so powerful, and so possible in a matter of seconds?
In this article, I’m going to break down the rule and share how I incorporate it into my evening routine to align my energy with the best version of myself and move closer to my dreams in a short space of time and how you can you use it to achieve your desires and manifest the life you want to live too!
How I Raise My Vibration to Manifest Faster
To change your life, you need to change your energy, and to change your energy you need to change your vibration.
Bob Proctor said the mistake ‘The Secret’ made was implying the Law of Attraction was the primary law, however the primary and most important law is the Law of Vibration.
In this article, I’m going to share what I do to raise mine, and how you can too.