THE LIBRARY

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Welcome to 100+ of my personal notes turned into actionable articles with practical steps that are shaping my glow-up journey. Now, they’re available to inspire your transformation, too.

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Relationships Patrice Monique Relationships Patrice Monique

How To Know If They’re The Right One for You

Between red pill podcasts, disposable dating and divorce being at high of 50%, when we finally meet someone, it’s hard to decide how we know if they’re right for us.

Relationships take work, a conscious effort, and after the initial stages of dating and infatuation otherwise known as the ‘honeymoon’ period, reality starts to set in.

It’s at this stage where the rose-tinted glasses are off and you are able to start seeing the relationship for what it is, and not just what you hope it will be.

Love isn’t just about grand gestures or Instagram-worthy moments. It’s about the quiet support, the deep conversations, and the way someone makes you feel in your day-to-day life.

If you’re wondering whether your relationship is truly healthy and built to last, here are eight signs to look for.

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Relationships Patrice Monique Relationships Patrice Monique

How To Know if You Are Being LOVE-BOMBED

The concept of love bombing is a harsh reality, one that some people would rather not address, but most, don’t even realise it’s happening.

At its core, love-bombing is a manipulative behaviour where someone showers you with excessive affection, compliments, and attention to win you over quickly only to later down the line.

And while this may seem flattering initially, love bombing is an act that often has an ulterior motive with the end goal resulting in control or influence.

In this article, I’m going to share how you can quickly spot the signs of a love bomb and how you can detonate it before it explodes.

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