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Welcome to 100+ of my personal notes turned into actionable articles with practical steps that are shaping my glow-up journey. Now, they’re available to inspire your transformation, too.
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The Shocking Reason Why SHARING YOUR GOALS Are Stopping You From Achieving Them
Find out what is stopping you from achieving your goals.
How To Know If They’re The Right One for You
Between red pill podcasts, disposable dating and divorce being at high of 50%, when we finally meet someone, it’s hard to decide how we know if they’re right for us.
Relationships take work, a conscious effort, and after the initial stages of dating and infatuation otherwise known as the ‘honeymoon’ period, reality starts to set in.
It’s at this stage where the rose-tinted glasses are off and you are able to start seeing the relationship for what it is, and not just what you hope it will be.
Love isn’t just about grand gestures or Instagram-worthy moments. It’s about the quiet support, the deep conversations, and the way someone makes you feel in your day-to-day life.
If you’re wondering whether your relationship is truly healthy and built to last, here are eight signs to look for.
Signs Your Relationship is UNHEALTHY & TOXIC
A healthy relationship is necessary to thrive.
What To Look Out For And What To Avoid In A Profile When Dating Online
Read between the lines.
How To Know if You Are Being LOVE-BOMBED
The concept of love bombing is a harsh reality, one that some people would rather not address, but most, don’t even realise it’s happening.
At its core, love-bombing is a manipulative behaviour where someone showers you with excessive affection, compliments, and attention to win you over quickly only to later down the line.
And while this may seem flattering initially, love bombing is an act that often has an ulterior motive with the end goal resulting in control or influence.
In this article, I’m going to share how you can quickly spot the signs of a love bomb and how you can detonate it before it explodes.
How To Move On After Friendship Breakup
Learn why friendship breakups are more painful than romantic ones and how to successfully move forward from them.
How To Build BOUNDARIES and Have Them Respected
Get confident saying no to others so you can finally say es to yourself.