Self-Maintenance Checklist for Women

If you are a member of the Glow Up program, this template is FREE! Head over to the Workbooks & Templates section of your membership.

Discover how easy it is to care for yourself with the Self-Maintenance For Women Checklist! 

This easy-to-follow checklist will help you create a personalized plan to prioritise and maintain your daily feminine needs. Why wait? Start empowering yourself today and make this the year you put your self-care first!

Who is this for?

This checklist is for you if:

• You struggle to prioritise self-care due to busy schedules and multiple responsibilities.

• You want to stay organised and ensure you don't miss important appointments and self-care activities.

• You want to simplify your self-maintenance routine

• You want to feel empowered and confident by taking care of your physical and mental well-being.

How to use:

• After you have made a purchase you will be sent a link to your email to download your checklist.

• Follow the instructions to download

• Print the checklist to create your own maintenance routine

• Use the ‘Ideas and Suggestions’ sheet as a guide to things you might want to add

• If you would rather use your smartphone, desktop or tablet, download the fillable version

What's inside?

• 1 x Self-Maintenance Checklist - Printer friendly 

• 1 x Self-Maintenance Fillable Checklist - Digital for smartphone, tablet, laptop use

• 1 x Self-Maintenance Ideas & Suggestions

Please note, a physical product will not be sent. And this product is strictly not for reselling purposes.