THE LIBRARY
NEW ARTICLE EVERY SUNDAY!
Welcome to 100+ of my personal notes turned into actionable articles with practical steps that are shaping my glow-up journey. Now, they’re available to inspire your transformation, too.
For unlimited access, start your subscription below. A member of the Glow Up Program? Log in to your account to gain free access to this page.
Searching for an article?
Select the category to see all relevant posts.
You Don’t Want Your Desires, You Want The FEELING of Having Them
When I first started my manifestation journey, I remember thinking I was doing everything right., writing down my goals, making vision boards, and stating positive affirmations every morning.
But after a while, I realised something wasn’t clicking. I was still wanting the life of my dreams, but it wasn’t happening no matter how hard I tried.
It was only until I heard the following quote:
"There is no desire that anyone holds for any other reason than that they believe they will feel better in the achievement of it" - Esther Hicks
I learned my desires weren’t ever really about ‘the thing’ they were about, the feeling.
This isn’t to say that you don’t really want your dream home. But answer me this, would you want your dream home if it made you feel bad?
It wouldn’t be a dream, right? It would be a nightmare.
So what makes your dream home a desire to live in?
In this article, I’m revealing why your feelings play the biggest part in embodiment and how to use them to align with your dreams, bringing them into reality.
Why Doing Less Can Help You RECIEVE MORE
For the longest time ever and well into my glow-up journey, I believed hard work equalled success.
“No pain, no gain” or “Hard work pays off.” were phrases I read in books, heard on podcasts, and within conversations with family, friends, and work colleagues.
But what if I told you that the key to receiving more was to do less. Impossible right?
“What do you mean, do less to get more?” I hear you ask. I didn’t quite get it when I first heard about this idea either, but the more I learned about it, the more it made sense.
The truth is, most people are stuck in a cycle of doing, striving, hustling, and pushing, yet they never seem to reach the level of abundance they often dream about whether it’s in money, love, career, or health.
Why? Because what they’re trying to attract on a physical level can only be attracted on a mental and vibrational one
I quickly realised that abundance flows not when I’m overexerting myself, or hustling over the next project, but when I align my energy with the version of myself I dream to be.
In this article, I’m going to share how I’ve gone from hustling every hour of the day to relaxing into the version of myself that naturally attracts success because this shift didn’t just change my mindset, it changed my life!
Why Facing Your DARK SIDE Will Set You Free
There’s a lot of positive and ‘good vibes’ talk when we approach the subject of self-development and transformation but I feel it wouldn’t be genuine to discuss a glow-up without addressing the darker side.
Becoming the best version of yourself isn’t just about chasing positivity or practising daily affirmations.
True growth happens when you confront the parts of yourself you’ve been avoiding—the parts buried deep within, known as your shadow side.
In this article, I’m going to share how embracing my shadow side set me free in ways I would never imagine.
How To ESCAPE The Cycle of SELF-SABOTAGE
It’s that level of frustration when you try to achieve greatness and reach your full potential but other people’s opinions decide to get in your way.
And at the same time, what happens when the only person getting in your way, is you?
In this article, I’m going to share how to escape the cycle of self-sabotage.
How I Raise My Vibration to Manifest Faster
To change your life, you need to change your energy, and to change your energy you need to change your vibration.
Bob Proctor said the mistake ‘The Secret’ made was implying the Law of Attraction was the primary law, however the primary and most important law is the Law of Vibration.
In this article, I’m going to share what I do to raise mine, and how you can too.
How I’m Rewiring My Brain for a WEALTH MINDSET
It gets real old telling the same story about money year after year never having enough, always wondering how long you can go on like this for.
But what if I said you were only a few different thoughts away from attracting wealth and abundance?
In this article I am sharing the best tips and strategies on how to rewire you brain for wealth and abundance.
The Beauty of SLOW-LIVING & How To Make It A Lifestyle
With many nervous systems dysregulated and mindsets disorientated, we seem to have completely lost control over the pace in which our lives are going.
It reaches Friday and in no time it’s Monday morning again and we don’t know happened in between.
In this article I’m going share how to gain it back and find the beauty in slowing down.