THE LIBRARY

NEW ARTICLE EVERY SUNDAY!

Welcome to 100+ of my personal notes turned into actionable articles with practical steps that are shaping my glow-up journey. Now, they’re available to inspire your transformation, too.

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Mindset Patrice Monique Mindset Patrice Monique

Reaching Your Full Potential To Live Your DREAM REALITY

When we think about living the life we deserve, many of us see a future where everything has fallen into place.

But there’s no such thing as waking up one morning and having reached that point.

It’s a journey.

One which takes time and a conscious effort.

Reaching your full potential to live the life you deserve requires a long-term commitment to your future self

Here are a few ways you can start this journey of reaching your full potential to live your dream reality.

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Transformation Patrice Monique Transformation Patrice Monique

How To Make The Rest of the Year, THE BEST of the Year

As we transition into another season, and the last quarter of the year it’s natural to start thinking how quickly it has all gone by.

If you have been a reader of Coffee Moon for a while, you will know I’m a huge advocate for making changes in your life when you decide and not when society says so i.e. New Year’s Eve.

In this blog I’m going to share why you no longer need to panic about fulfilling your goals and how you have more than enough time to make the rest of the year, the best of the year! ✨

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Manifestation, Relationships Patrice Monique Manifestation, Relationships Patrice Monique

The Ultimate Guide to Manifesting Your Perfect Partner This Year

If there’s one thing I’ve learned about manifestation, it’s that love is no different from anything else you desire, it’s all about alignment. But here’s the real secret:

You don’t “get” love. You become the version of yourself that naturally attracts the love you desire.

I know this isn’t what you want to hear and you’re probably thinking

“But I know someone who suffers from low self-worth who is in a great relationship”

What I’d say to that is, don’t compare your life to someone’s highlight reel, you don’t know what lessons have been laid out for them.

Besides, I know this firsthand.

I was so confused when I first read The Secret, I believed just thinking and visualising my perfect relationship was enough, I used to approach it as if it were something outside of me, something I needed to chase or earn.

Like many other self-help writers I could easily suggest you create a vision board, think positively and keep a rose quartz under your pillow but I know those methods will get you nowhere.

It was only once I stopped looking for it and started embodying the feelings of love, and certainty within myself, things shifted.

The more I aligned with the version of me that was already in my dream relationship, the more love showed up in my life in ways I never expected.

In this blog I’m sharing the 6 steps that are often overlooked but are crucial when it comes to improving your dating life, building better connections and ultimately manifesting the perfect partner.

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Mindset Patrice Monique Mindset Patrice Monique

Transform Your Reality Using INTENTION

Do you ever feel like you're living your life on autopilot, just going through the motions without really experiencing life?

If so, you're not alone.

95% of your reality is created using your subconscious mind. This means thinking and doing from a pattern of habits and beliefs without really knowing what you’re doing or why you’re doing it.

We get caught up in the daily grind, and then before we know it, weeks, months and even years have passed, and we wonder where the time went.

Living with intention helps you craft your life with purpose and mindfulness rather than letting it be shaped by external influences or unconscious habits.

It’s about knowing your values, setting meaningful goals, and making deliberate choices that align with who you truly want to become.

As someone who has spent time uncovering what it means to live an intentional life, I’ve found this journey to be both powerful and transformative.

In this article, I’m going to share how you can transform your reality simply by using intention.

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